The word yoga in Sanskrit means "to join" or "to yoke." That is the simple definition, but the meaning of yoga is so much more.

What makes yoga different from other movement is the connection to breath. Focusing on the breath as the body flows through poses creates the opportunity to observe yourself in the moment. In this manner, you can take time to notice how you feel - the sensations and emotions. This is where that simple definition becomes a bit more profound: yoga expands here to “join” or “unite” the body, the mind, and the spirit.

But it is even more than that, because yoga is an experience. It is unique to each individual.

Yoga is an opportunity to connect with inner silence and peace; it is the practice of surrendering, releasing expectations and judgments; it relieves stress and gives you control in a time when you may feel you have none; it can be calming, energizing, or uplifting; it is about honoring your body as it is right now; it is a place where you always belong; it is about spending time with you.

At The Calming Tree, it is our sincere intention to bring yoga to EVERY body, regardless of ability, body size, age, gender expression, sexual orientation, religious or political views, or any other category that is used so often to group people. We yearn to be your shady calm spot in the storm of life. Here, we celebrate you as you are!

​Come find out what yoga means to you. We're here to walk the path with you.
IT IS WITH A HEAVY HEART AND DEEP SADNESS, THAT I ANNOUNCE  THE CLOSING OF THE CALMING TREE.   DUE TO THE ECONOMIC STRESS THAT COVID-19 HAS PLACED UPON BUSINESSES AND COMMUNITY, I DO NOT SEE A SUSTAINABLE FUTURE.  THIS HAS BEEN A VERY DIFFICULT DECISION. 

IT IS HARD TO PUT INTO A FEW WORDS WHAT THE STUDIO MEANS TO ME.  IT WAS A WALK OF LOVE.  IT WAS A WALK OF LIGHT. IT WAS ABOUT CONNECTING, SHARING, LEARNING, HEALING AND LOVE.   I AM SO THANKFUL TO ALL OF YOU.  THE PEOPLE IS WHAT MADE THE CALMING TREE A SPECIAL PLACE. THE TEACHERS AND STUDENTS ALIKE THAT PRACTICED TOGETHER AND GREW TOGETHER.  IT HAS BEEN A PRIVILEGE AND AN HONOR TO BE OF SERVICE AND HOLD SPACE FOR THE CALMING TREE COMMUNITY.

I AM A FIRM BELIEVER THAT WHEN ONE DOOR CLOSES, ANOTHER OPENS. I HAVE BEGUN THINKING ABOUT HOW THECALMING TREE CAN CONTINUE WITHOUT THE FOUR WALLS.  THE WALLS DO NOT MAKE THE EXPERIENCE.  THE WINDS OF CHANGE HAS CAUSED THE LIGHT TO FLICKER, BUT NOT EXTINGUISH.  I AM IN TALKSOF OPTIONS GOING FORWARD.  ON-LINE CONTENT, OUTSIDE CLASSES.  PRIVATE CLASSES, PRIVATE GROUPS, YOGA RETREATS AND THE LIKE (TALKING INDIA AND LOCAL!)

THIS IS NOT THE END, IT IS THE BEGINNING OF ANOTHER BEAUTIFUL CHAPTER FILLED WITH BLESSINGS, OPPORTUNITIES AND LOVE. WE WILL CONTINUE TO GROW. 

NAMASTE MY DEAR, DEAR FRIENDS
-CHRISTINE    



Yoga & Healing Arts

When the breath is calmed, the mind too will be still, and peace is yours.
Yoga is the perfect opportunity to be curious about who you are.
Everything is within. Seek nothing outside of yourself.

Therapeutic Healing

Move your life toward fulfillment, success, wellbeing, and happiness...one conversation at a time.